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Product details
File Size: 764 KB
Print Length: 206 pages
Publisher: Score100goals (November 26, 2009)
Publication Date: November 26, 2009
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B003EIIX9K
Text-to-Speech:
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Amazon Best Sellers Rank:
#1,562,438 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This is a decent book for any athlete in any sport interested in improving their athletic habits and non-game activities to make them better all around. It is straightforward, has some interesting anecdotes and real-life examples, and easy enough to read for a young athlete learning on their own. The only downfall is that the e-version gets to be a little scattered and comes across as out of order, but I think that is a factor of the changeover to electronic. Some might find many activities boring or basic, but I feel like there is at least one thing from each chapter that could be a takeaway for longterm, habitual use.
My son plays for an ISHL team and the first time he applied some of the habits (Dont' ask me) he did much better. Now he is going to get into these habits.
For hockey players at any level, this is a great book for the mental preparation of the game. Pre-game Habits provides a lot of insight into how to get ready to play the greatest game going! A must read for any player and coach from Pee Wees to pros.
Wish we would have had this year's ago with our older children who play hockey. Great STUFF! We loved the section on visualization and breathing.
I only play beer league now and this book had tons of great ideas that have delivered results when only partially implemented making the game more fun. I play for the pure enjoyment and having better more consistent performances makes the game even more addicting. Nice straightforward read with great antidotal stories to explain various concepts which can be applied to not only hockey but other sports and life. I wish I had this book 30 years ago.
This is a must for serious hockey players from high school on up. It is a similar read as Hockey Tough. However this is a much easier read. Having coached for the last twenty years from youth to Junior this is invaluable information.
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